Build Better Boundaries Featuring Krista Resnick

This episode of  The Kreatrix Energy Show features Krista Resnick

Krista Resnick is a Master Coach, sought after speaker, mother to 3 adult-ish boys and two English Bulldogs.

She is a powerhouse of soul, fun, compassion, and vibrancy. Her honest and curious approach guides the women she serves in a way that is both real, true and supportive.

Krista's work empowers women to set healthy boundaries so they can get the space they need and connection they crave.

Her podcast-Permission Granted, has helped thousands of women across the globe. Krista is a walking permission slip, inspiring women to show up authentically and live a life that lights their soul on fire.

 

In this episode, Krista and I talk about~

Building Better Boundaries can seem like the Counterintuitive approach to healthy relationships and living a purposeFULL life.  The way Krista talks about her own experience and definition of boundaries, it is not really that counterintuitive but poignant and practical.

One of the first places to start with setting healthy boundaries is actually understanding what it is you need. This is what grounds the boundary into something foundational.  They help us create healthy relationships.

Cultivating Courage: Boundaries can feel challenging (we can also talk about WHY they feel so challenging), but when we cultivate our innate courage, we can ease our nerves a bit and set the boundary that we KNOW will help us to move forward in our life.

Here is a portion of the interview ~

Watch the entire replay here on my WIN-WIN WOMAN Network show page.

Or catch the replays on the Win Win Women Channels on any of these Networks - Roku TV, Apple TV & Amazon Fire.

Connect with Krista Resnick -

Send me a message with your favorite takeaways from my chat with Krista

Until next time, Sending you so much love.

MWAH!

Kat

 

ps. Craving more about Self-Mastery or Transformation?

You might like these Articles ~

Grounded Confidence with the Enneagram

End Emotional Eating NOW

The Body Never Lies

pps.  If You are curious about hosting your own show on WIN-WIN WOMEN Click Here  to learn more.

Plugging in to Your Energy Switchboard with Bridgette Kosser

This episode of  The Kreatrix Energy Show features Bridgette Kosser

Bridgette Kossor has been singing and working with energy throughout her life as an experienced musical performer, certified Reiki master, and energy intuitive. She is well-known for her dynamic, powerful and soul-touching performances, as well as the energetic connection she has with her audiences.

Bridgette has been working in the field of Energy Work as a certified Reiki Master, Energy Coach, and practicing Medical Intuitive for over 20 years. Feeling, hearing and seeing energy is a natural gift that has been part of her life since she was a child. She is incredibly passionate about teaching people to understand, manage and master their own energy through private sessions and readings.

Find Bridgette to learn about Being the source of your experience, Understanding Your Operating System, Focusing Your Energy and more  on her website bridgettekossor.com

 

In this episode, Bridgette shares ~

Here is a portion of the interview.

Watch the entire replay here on my WIN-WIN WOMAN Network show page.

Or you can catch the replays on the Win Win Women Channel on any of these Networks - Roku TV, Apple TV & Amazon Fire.

Connect with Bridgette Kosser -

Send me a message with your favorite takeaways from my chat with Bridgette

Until next time, Sending you so much love.

MWAH!

Kat

 

ps. Craving more about Self-Mastery or Transformation?

You might like these Articles ~

My Key Take-Aways from a Live event with Tony Robbins and Tom Brady  

Mind-Body Medicine and Shamanism for 21st Century Healing

Choose Desire over Fear 

The Body Never Lies

pps.  If You are curious about hosting your own show on WIN-WIN WOMEN Click Here  to learn more.