This Conversation with Dr. Roseann was a helpful reminder for me that it is going to be okay and there are tools to support not only our kids, but parents to get through the growing pains of the teenage years. I hope you find it useful too!
Creating a strong mental health foundation for our children is important. As someone who feels they made many parenting mistakes in this area when they were younger because of my own anxiety, I would have benefited from this conversation a decade ago. In this episode, we talk briefly about our own children, learning challenges, college-bound or not, I appreciate how she shares we can start at any time to support their mental well-being.
OR Click the images to purchase Dr. Rosean's book or Toolkit on Amazon.
Click here to Listen to more Quantum SHIFT PODCAST episodes
Ep. 63 with Dr. Brittany Woolford about Surviving Change in Relationships
Ep. 57 with Christine Miskinis about Rocking Your Voice
Ep. 60 with Todd Nyholm about Reclaiming Your Authentic Self
I'd love to know your favorite takeaways from these interviews. Click here to send me a message.
