I create a safe sacred for you to open up and share your story without judgement if you feel the need. The process is to witness and release it. Our stories shape who we are. I have felt frustrated by the folks that tell us our story does not matter. It matters, yet it need not define you. We focus on energetic clearing rather than continually rehashing and dissecting the experiences so you can shift the energy move forward in alignment, integrity and confidence.
YES I do. I am exceptional at what I do, but I understand that depending on where you're at in your journey or how our energy melds together that you may benefit from a different type of service, be it traditional therapy, other styles of coaching, healing or guidance. I have a growing list of talented people I can refer you to.
Yes you can. Sometimes it is useful to do both simultaneously. Other times just one or the is enough depending on your needs and goals. Trust that whatever you choose is right for you.
YES, If you would like my services at a reduced rate, I offer radical discounts to those who choose to pay me with Creator Coin on the Rally Network, rally.io. Currently I accept $GARY & $ADHD Coin. Email me at kat@katmoulton and Put “COIN RATE” in the subject line to learn more.
Yes and I am Developing more.
There is a saying “When You Pay, You Pay Attention” THere is SO MUCH TRUTH IN THAT.
However, sometimes we find ourselves in situations or circumstances when we just don’t have the cash flow and I have been there. Giving back is important. Please reach out if you are in that position.
Much of my work focuses on personal growth. It has been my experience that even if we have lived through trauma or suffered from PTSD we can move beyond it in a healthy, stronger way with more vitality. It is a mindset and choice. With intention and good support we can step into growth and extract the gems even from adversities and life altering crises rather than staying stuck in a trauma response, or feeling depressed, bitter or lifeless.
Get rid of them. I understand labeling and diagnosing can be useful for grouping, categorizing and understanding things. Labeling has served a purpose But more often it seems to pigeon hole and limit a person. When we blindly believe a label, we may be missing out on embodying the richness and fullness of who we truly are.
Oversharing traumatic or difficult experiences in a repeated or unsolicited ways shared without permission, in an inappropriate place and time, and to someone who may not have had the capacity to take in this information. It is different from venting. Venting in a safe and appropriate space is a valuable form of releasing. Trauma dumping can be very triggering for others. It’s important to recognize when we do this or have others in our lives do this.